Over-the-counter remedies like the amino acid L-Theanine, melatonin, and magnesium are also frequently recommended as alternative anxiety … Natural remedies for anxiety include magnesium, kava kava, and chamomile. Benzodiazepines, like alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium), … Technically, there are no anti-anxiety medications available over-the-counter. Medications that impact the brain must be taken with extreme care, which is why … Chamomile is a herb that can act as a mild sedative, calming a restless mind and body. Its effects may be due to the way it influences chemicals … There are no over-the-counter products that work exactly like Xanax. Some people explore supplements such as magnesium or L-theanine for calming … Second-line medications Benzodiazepines, such as alprazolam (Xanax), lorazepam (Ativan), and diazepam (Valium) enhance the inhibitory … SSRIs, SNRIs, buspirone, beta-blockers, pregabalin, gabapentin, hydroxyzine, PanX and diphenhydramine are all options for anxiety Ashwagandha can be a herbal Xanax alternative. It is frequently used in Ayurvedic medicine. The reason why this herb is said to alleviate … The most common alternatives to Xanax are other benzodiazepines, SSRI antidepressants, and non-addictive anti-anxiety medications. 1. Magnesium · 2. Omega-3 · 3. L-theanine · 4. Lavender · 5. Ashwagandha · 6. Chamomile · 7. Valerian. kava, mulungu, kanna, magnolia bark, lemon balm combined with other gabaergic herbs like skullcap and passionflower. lemon balm inhibits the … Therapies That Can Be an Alternative to Xanax · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Exposure Therapy. Diazepam (Valium) is a benzodiazepine used to relieve muscle spasms caused by inflammation, trauma, or muscle spasticity. It works by increasing the activity of … Lorazepam – Brand name: Ativan. Find out how lorazepam treats anxiety and sleeping problems, and how to take it. Looking for a Xanax alternative? This guide covers 26 options — SSRIs, buspirone, natural supplements, CBT, and mindfulness — for lasting … One safer long-term alternative to Xanax is trazodone, an SARI antidepressant that does not have the addictive qualities that Xanax does. 2024 Other commonly prescribed drugs of this class include diazepam (Valium), lorazepam (Ativan), clonazepam (Klonopin), temazepam (Restoril), chlordiazepoxide ( … Alprazolam (Xanax®): Approved for treating anxiety disorders, panic disorder and premenstrual dysphoric disorder. · Chlordiazepoxide (Librium®; … Alternatives to Xanax for insomnia · Cognitive behavioral therapy (CBT) · Diphenhydramine · Green tea · Cannabidiol (CBD) · Probiotics. Imipramine (Tofranil®). Amitriptyline. Doxepin. Because TCAs are older drugs, there are often more side effects than newer SSRI and SNRI … These are the five strongest Xanax natural alternatives that you can take. While some benzodiazepine alternatives offer a reduced risk of dependence, non-benzodiazepine anxiolytics, SSRIs, SNRIs, beta-blockers and antihistamines … Kratom is a supplement that is sold as an energy booster, mood lifter, pain reliever and remedy for the symptoms of quitting opioids, called withdrawal. Ativan (lorazepam) and Xanax (alprazolam) are benzodiazepine medications that treat different types of anxiety, including generalized anxiety … Anxiety · Buspirone · Alprazolam · Hydroxyzine · Ativan · Clonidine · Lexapro … Top 5 alprazolam alternatives · 1. Klonopin (clonazepam) · 2. Zoloft · 3. Duloxetine · 4. Buspirone · 5. Hydroxyzine. This branded product is no longer on the market. Generic alternatives may be available. Last Revised – 03/15/2026. Browse Drugs and Medicines. There are safer Xanax replacements and alternatives out there. Antidepressants like SSRIs and SNRIs are much safer options for long-term treatment.